“some people will be so bothered by you being unbothered that they don’t know what to do,” -Sabrina Newby
3MJR
WARMUP
BOR
RUN
HSH
IN WORMS
PISTOLS
12 MIN
WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS
WALKING PUSH UPS L/R
FONDAS L/R
HIP RAISES L/R
DB SWINGS L/R
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