“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.”
― Groucho Marx
WARMUP
J PULL UPS
HI KNEE HOPS
RUN
HSH
MAN MAKERS
12 MIN
WORKOUT PARTNERS
TIMER
1 2 3 4 5
PULL UPS – JSL LEFT – WALL CLIMB – JSL RIGHT
WORKER
1ST DEAD LIFT
2ND HANG CLEAN
3RD HCS
4TH HCS PRESS
5TH HCSP F/B LUNGE
IF YOU GET TO 5TH THAT’S ON ROUND
AMRAP 30 MIN
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