3 MIN JUMP ROPE
15 OVERHEAD SQUATS W/ROPE
15 PUSH PRESS FROM SQUAT HOLD W/ROPE
10/10 OVERHEAD WALKING LUNGES W/ROPE
WARM UP
DEAD LIFTS
WORK OUT PARTNER
TIMER
1/1 TGU
20 JUMP SQUATS
5 T2B
WORKER
MAN MAKERS
TOGETHER
1 BLDG RUN
10 ROUNDS
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