3 MIN JUMP ROPE
WARM UP
SDHP
MT CLIM
HSH
V UPS
12 MINUTES
WORK OUR PARTNERS
TIMER
1 BCWC
1 BCWC 5 T2B
2 BCWC 5 T2B
3 BCWC 10 T2B
WORKER
HANG CLEAN
HANG CLEAN SQUAT
HANG CLEAN SQUAT PRESS
HANG CLEAN SQUAT PRESS FB LUNGE EACH LEG
3 ROUNDS
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