“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, “I did it before, so I can do it again.”
― Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability
WARMUP
J PULL UPS
INCH
HI KNEE HOPS
CRAB
SIDE PLANK
POPPERS
HSH
12 MIN
WORKOUT
73 PULL UPS
73 PUSH UP
THEN: CYCLE THRU:
73/73 PULSE LUNGE
73 DIPS
73/73 FONDAS
73 MT CLIMBS
AMRAP TIME REMAINING
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