“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” NOT US!!
― David Goggins, Can’t Hurt Me: Master Your Mind and Defy the Odds
3MJR
WARMUP
MT CLIMB
HSH
J PULL UPS
INCH WORM
RUN
MAN MAKERS
12 MIN
WORKOUT PARTNERS
TIMER
1 2 3 4 5
KNEE CRAWL WALL CLIMB
1 2 3 4 5
PULL UPS
WORKER
HANG CLEAN SQUAT PRESS
AMRAP 30 MINUTES
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