3MJR
WARM UP
MT CLIMB
INCH WORMS
J PULL UPS
WALKING PUSH UPS
12 MIN
WORK OUT PARTNERS
TIMER
10 PUSH UPS
FWR BC
1 ROPE CLIMB
REV BC
2 4 6 …. 30
PUSH UPS
WORKER
BIKES
TOGETHER
5 10 15 20 …. 80
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