3MJR

WARM UP
WALKING PUSH UPS
HSH
HCSP
8s
FLOOR WIPERS
MT CLIMBERS
12 MIN

WORK OUT 20 SEC ON 10 SEC OFF
DBS L/R
PP L/R
PLANK ROW L/R
FONDAS L/R

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In