3MJR

WARM UP

WORK OUT PARTNERS
TIMER
THERE-BACK-THERE
JSL
THERE-BACK-THERE
KNEE CRAWL

WORKER
BIKES/FLOOR WIPERS

TOGETHER
5 PULL UPS
AMRAP 30 MIN

50 PUSH UPS TOGETHER
IF YOU’RE LUCKY ENOUGH TO GET OUT 10 ROUNDS

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