What is objectionable, what is dangerous, about extremists is not that they are extreme, but that they are intolerant. The evil is not what they say about their cause, but what they say about their opponents. ― Robert F. Kennedy
3MJR
WARMUP
FONDAS
RUN
HI KNEE HOPS
HSH
HIP RAISES
12 MIN
WORKOUT 3 MIN EACH
DONKEY KICK LEFT
SQUATS
REPEAT RIGHT
FIRE HYDRANTS WITH KICK EXT LEFT
PULSE LUNGE LEFT
REPEAT RIGHT
BALANCE LEFT LEG
BALANCE RIGHT LEG
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