3MJR

WARM UP
CHOPPERS
V UPS
SUPERS
RUN
WALKING PUSH UPS
12 MIN


WORK OUT CARDS!

HEARTS BIKE X3
DIAMONDS LEG LIFTS X3
CLUBS SIT UPS X2
DIAMONDS FLOOR WIPERS X2

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In