3MJR
WARM UP
MT CLIMB
J PULL UPS
LEAPS
WALKING PUSH UPS
WORK OUT PARTNERS
TIMER
5 PULL UPS
T BURPES
5 PULL UPS
WORKER
PULSE LUNGES
SWITCH
TOGETHER
SIT UPS
5 … 7… 9 … 11 … 13 …33
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