If I could set a world record, it would be that I have 150 business partners, all with thriving businesses of their own that started with nothing and I made the difference to make them all billionaires.–Barbara Corcoran
3MJR
WARMUP W/PLATE
THRUSTERS
RUN W/PLATE
HSH
CHOPPERS
LEG LIFTS
LDSUB
12 MIN
WORKOUT 3 MIN PODS W/PLATES
HEAD CIRCLE
SUMO SQUATS
SIT UPS
FRANKS
BENT OVER ROW
FLOOR WIPERS
OVERHEAD HOLD
PINCH PLATE (1-1/2 EACH SIDE)
ELECTRIC CHAIR
ROACH
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