In life, you’ll meet two kinds of people. The ones who build you up and the ones who tear you down. In the end, you’ll thank them both.—Unknown
3MJR
WARMUP
HCSP
PLANK ROWS
WALKING PUSH UPS
HSH
RUN
HI KNEE HOPS
UP AND OVERS
12 MIN
WORKOUT
5/5 MAN MAKERS
BLDG SKIP
5/5 MAN MAKERS
BLDG RUN
AMRAP 30
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