3MJR

WARM UP
MT CLIMBERS
FLOOR WIPERS
LDSUB
J PULL UPS
12 MIN

WORK OUT   PARTNERS
TIMER
1 BC F/B LONG WAY
1 ROPE CLIMB

WORKER
STEP UPS
DIPS

TOGETHER
10 PUSH UPS
20 BIKES
AMRAP 30 MIN or 20 rounds