It is as hard for the good to suspect evil, as it is for the bad to suspect good.
Marcus Tullius Cicero
3MJR
WARMUP
J PULL UPS
INCH WORMS
HSH
SIDE PLANKS
RUN
12 MIN
WORKOUT PARTNERS
TIMER
1 ROPE 1 BLDG RUN 1 ROPE
WORKER
ROLL OUTS
TOGETHER
50/50 FONDAS
AMRAP 30 MIN
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