ROUNDS
20 FLOOR WIPERS W/BAR 65/45
15 SDHP W/BAR  65/45
10 WALL BALLS 20/15
5 RING DIPS
At end of each round before starting new one:
1st round CORNER RUN
2nd round TWO ROPE CLIMBES
3rd round OVERHEAD WALK WITH BAR AROUND BLDG 65/45
4th round 31 BURPEES
5th round CORNER RUN

40 MINUTE CAP……

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