3 MIN JUMP ROPE
WARM UP
HCSP
BLDG RUN
FLOOR WIPERS
STEP UPS
12 MINUTES
WORK OUT PARTNERS
TIMER
26 BICYCLES
25 SIT UPS
WORKER
WEIGHTED WALKING LUNGES
SWITCH
TOGETHER
25/25 FONDAS
1 ROPE CLIMB
15 ROUNDS 30 MIN CAP
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