3MJR
WARMUP
J PULL UPS
MT CLIMB
HSH
INCH WORM
POPPERS
12 MIN
WORKOUT
1 2 3 4 … >
BCWC
1 2 3 4 … >
PULL UPS
AMRAP 30 MIN
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- HONOR OUR FALLEN SOLDIERS
RAW WILL BE CLOSED TO HONOR OUR FALLEN…
- RAW WALL TODAY 05/26/23
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WARMUPINCH WORMHI KNEE HOPSPOPPERSRUNJ PULL…
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3MJRWARMUPPUSH PRESS STEP UPBORWALKING…