3MJR
WARM UP
POPPERS
J PULLUPS
INCH WORMS
BLDG RUN
F2C
12 MIN
WORK OUR PARTNERS (10 rounds)
TIMER
10 FLOOR WIPERS
20/20 HIP RAISES
30 MT CLIMBERS
1 ROPE CLIMB
1 BLDG RUN
WORKER
HCSP UNTIL TIMER DOES BLDG RUN(65lbs)
SWITCH
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