3MJR
WARMUPU
FLOOR WIPERS
LDSUB
RUN
SKIPS
MT CLIMBS
12 MIN

WORKOUT PARTNERS
TIMER
TRAVELING BURPEES
50 BIKES
TRAVILING LEAPS
50 BIKES
WORKER
SIDE PLANK LEFT 1ST ROUND
SIDE PLANK RIGHT 2ND ROUND
UNEVEN PLANK 3RD ROUND
UNEVEN PLANK 4TH ROUND
LEG EXNT HOLD 5TH ROUND

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