3MJR
WARMUP
HI KNEE HOPS
LDSUB
8s
WALKING PUSHUPS
MAN MAKERS
12 MIN
WORKOUT PARTNERS
TIMER
JUMPING SPLIT LUNGE SINGLES LEFT GOING RIGHT RETUNING
TRAVELING BURPEES
KNEE CRAWL
WORKER
HCSP
TOGETHER
2/2/2/2 3/3/3/3 4/4/4/4 ….
UNEVEN CRUNCHES
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