http://nutritionfacts.org/video/evidence-based-eating/?utm_source=NutritionFacts.org&utm_campaign=3556740102-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-3556740102-23911581&mc_cid=3556740102&mc_eid=2b5497d84c
3MJR
WARM UP
MT CLIMBERS
STEP UPS
FONDAS
LDSUB
10 MINUTES
WORK OUT CARDS
CLUBS BIKES 2Xs
SPADES FLOOR WIPERS
DIAMONDS WALL CLIMBS
HEARTS JUMPING SPLIT LUNGES
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