“Burdens are for shoulders strong enough to carry them.” ― Margaret Mitchell
3MJR
WARMUP
LDSUB
SKIP
SIDE PLANK
HSH
FLOOR WIPERS
12 MIN
WORKOUT PARTNERS
TIMER
5/5/5/5 UEC
12 SIT UPS
12 LEG LIFTS
20/20 FONDAS
30 SUPERS
1 BEAR CRAWL
AMRAP 30
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