“Disappointment can be a blessing in disguise. It often leads us to something better than what we had originally hoped for.”– Gabriel Garcia Marquez
3MJR
WARMUP
HSH
RUN
HSH
BEAR CAWL
12 MIN
WORKOUT
5 MIN PODS – 1 MIN RUN AFTER EACH
MT CLIMB
FONDAS LEFT
FONDA RIGT
HIP RAISES LEFT
HIP RAIES RIGHT
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]