3MJR

WARM UP

BLDG RUN
W PUSH UPS
GORILLAS
HCSP
HSH
12 MIN

WORK OUT    PARTNERS

TIMER
10ROLL OUTS
BC LONG WAY
10 ROLL OUTS

WORKER
TGUs

SWITCH

TOGETHER

15 J SQUATS
10 ROUNDS

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In