3MJR
WARM UP
WORK OUT PARTNERS
TIMER
5/5 STEP UPS / 5 BURPES
2 ROUNDS
WORKER
FLOOR WIPERS / DB SWINGS
SWITCH
TOGETHER
4/4 5/5 6/6 7/7 ….
UNEVEN CRUNCHES
ODD ROUNDS SAME SIDE EVEN ROUNDS CROSS SIDE
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