3 MIN JUMP ROPE
WARM UP
BLDG RUN
T2B
WALKING PUSH UPS
GORILLAS
12 MINUTES
WORK OUT PARTNERS
TIMER
10 SIT UPS
10 V UPS
10 BICYCLES
10 LEG LIFTS
10 FLOOR WIPERS
WORKER
ROLL OUTS
SWITCH
AMRAP 30 MINUTES
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