Becoming a grandmother is wonderful. One moment you’re just a mother. The next you are all-wise and prehistoric-Hu Noause
WARMUP
HCSP
RUN
HSH
INCHWORM
STEP RUNS
LDSUB
12 MIN
WORKOUT
5 MIN MAN MAKERS – 2 MIN JJ
5 MIN TGU – 2 MIN LEG LIFTS
REPEAT ALL OF THE ABOVE
2 MIN JJ
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