“When you have exhausted all possibilities, remember this: you haven’t.”
– Thomas A. Edison
3MJR
WARMUP
WALKING PUSHUPS
RUN
HSH
THRUSTERS
BOR
12 MIN
WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS
PLANK ROW L/R
FONDAS L/R
PUSH PRESS L/R
UNEVEN CRUNCH L/R
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