“Breathe darling. This is just a chapter. It’s not your whole story.” – S.C. Lourie
3MJR
WARMUP
DB SWINGS
HSH
RUN
LDSUB
BOR
12 MIN
WORKOUT PARTNERS
TIMER
5 PULL UPS – 10 PUSH UPS – 15 SQUATS
3 ROUNDS
WORKER
10 LEG LIFTS – 10 FLOOR WIPERS – 20 V UPS
TOGETHER
30/30 FONDAS
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