3MJR
WARMUP
MT CLIMB
INCH WORMS
SKIPS
HSH
RUN
12 MIN
WORKOUT PARTNERS
TIMER
KNEE CRAWL FWD
10 PUSH UPS
KNEE CRAWL REVERSE
10 PUSH UPS
10/10 HI KNEE HOPS
WORKER
ROLL OUTS
AMRAP 30 MIN
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