A computer once beat me at chess, but it was no match for me at kick boxing.

-Phillips

WARMUP

HSH

DB SWING

RUN

SKIP

BOR

F2C

12 MIN

WORKOUT

1 MIN SDHP

2 MIN HCS

3 MIN HCSP

4 MIN MAN MAKERS

5 MIN ROACH

1 MIN SDHP

2 MIN HCS

3 MIN HCSP

4 MIN MAN MAKERS

5 MIN PLANK

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In