3MJR
WARM UP
INCH WORM
W PUSH UPS
J PULL UPS
UP & OVERS
PISTOLS
12 MIN
WORK OUT PARTNERS
TIMER
5 PULL UPS
10 PUSH UPS
3 ROUNDS
WORKER
ROLL OUTS
TOGETHER
20 BUTT TO BALL SQUATS
AMRAP 30 MIN
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