3MJR
WARM UP
HCSP
J PULL UPS
HSH
BLDG RUN
LEAPS
12 MIN
WORK OUT PARTNERS
5 BURPEES 1 BLDG RUN 51 PUSH UPS
5 WALL CLIMBS 1 ROPE CLIMB 51 BIKES
5/5 TGU 1 BEAR CRAWL 51 SIT UPS
5 WALL BALLS 1 TRVL BURPEE 51 STEP UPS
5/5 DB SWINGS 1 TRVL SPLIT LUNGE 51 JUMPING PULL UPS
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