THE SIMPSONS PREDICTED THE FIFA SCANDAL!
JUMP ROPE
OH SQUATS
OH WALKING LUNGES
3 MINUTES
WARM UP
MT CLIMBERS
J PULL UPS
V UPS
LDSUB
12 MINUTES
WORK OUTS PARTNER
TIMER
1 – 2 – 3 BEAR CRAWL LONG WAY
10 T2B
WORKER
TGU
SWITCH
TOGETHER
15 SIT UPS
25 BICYCLES
3 ROUNDS (1 – 2 – 3 THREE TIMES)
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