3MJR
WARM UP
STEP UPS
WALKING PUSHUPS
BLDG RUN
HCSP DB
BC
12 MIN
WORK OUT PARTNERS
TIMER
20 ROLL OUTS
RUN TO PARTNER
5 10 15 20 …. TOGETHER
MT CLIMBERS
WORKER
WEIGHTED LUNGES AROUND BLDG
5 10 15 20 …..60 TOGETHER
MT CLIMBERS
RUN BACK TO GYM
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