“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill
3MJR
WARMUP
BOR
RUN
CHOPPERS
HSH
FRANKS
HKH
12 MIN
WORKOUT 4MIN PODS
DB SWINGS L/R
PISTONS L/R
WALKING LUNGE CHOPPERS R
WALKING LUNGE CHOPPERS L
PLANK ROW L/R
2 ROUNDS
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