3MJR
WARM UP
HKH
INCH WRMS
J PULLUPS
POPPERS
LEG LIFTS
12 MIN
WORK OUT PARTNERS
TIMER
10 PUSH UPS
1 3 5
J SPLIT LUNGE
10 PUSH UPS
SWITCH
TOGETHER
5 10 15 20 ….. 60
MT CLIMBERS
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