3MJR
WARM UP
LEG LIFTS
J PULL UPS
WALKING PUSH UPS
HIKNEEHOPS
12 MIN
WORK OUT PARTNERS
TIMER
6 18 30
J SPLIT LUNGES
10 T2B
WORKER
ROLL OUTS
SWITCH
TOGETHER
10 20 30 40…..120
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]