3MJR

WARM UP
J PULL UPS
SKIPS
INCH WORMS
PLATE
THURSTERS
FLOOR WIIPERS
12 MIN

WORK OUT PARTNERS
TIMER
10/10 HI KNEE HOPS
15 PUSH UPS
1 ROPE CLIMB
WORKER
HEAD CIRCLES
WEIGHTED SIT UPS
TOGETHER
50 BIKES
AMRAP 30 MIN

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