“Don’t fuck with an English major. They keep lots of useless crap trapped in their heads. Once in a while they let some of it out and it bites you square on the ass.”
― P.C. Cast, Divine By Mistake
(MAYBE WE SHOULD START READING MORE OF THE CLASSICS!)
WARMUP
UP & OVER
THRUSTERS
HSH
FRANKS
RUN
12 MIN
WORKOUT
5/5 PPSU
10/10 BOR
5/5 HANG CLEAN SQUAT
10/10 PISTONS
AMRAP 30 MIN
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