3MJR
WARM UP
INCH WORMS
HCSP
MT CLIMBERS
LEG LIFTS
J PULL UPS
12 MIN
WORK OUT PARTNERS
TIMER
T-ROW LONG WAY LEFT GOING RIGHT BACK (50/60)
OWL LONG WAY LEFT GOING RIGHT BACK (40)
WORKER
SQUATS
V UPS
TOGETHER
7 T2B
10 ROUNDS
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