“Until you are happy with who you are, you will never be happy with what you have.”
— Zig Ziglar
WARMUP
LEG LIFTS
LDSUB
J PULLUPS
HSH
FLOOR WIPERS
RUN
WORKOUT
1 2 3 4 5
BURPEE
1 2 3 4 5
PULL UPS
THEN:
50 V-UPS
50 BIKES
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