WARM UP
10 JUMPING PULL UPS
10 SQUATS
AMRAP 2 MIN
FWD BEAR CRAWL
10 V UPS
REV BEAR CRAWL
10 V UPS
AMRAP 2MIN
WORKOUT
PARTNERS
OHW W/BAR 75/95
PULL UPS (UNTIL PARTNER RETURNS)
AMRAP 10 MIN
1 MIN REST
FARMERS CARRY W/BAR 95/65
WALL BALLS (UNTIL PARTNER RETURNS)
AMRAP 10 MIN
1 MIN REST
OH LUNGE W/PLATE 45/25
T2B (UNTIL PARTNER RETURNES
AMRAP 10 MIN