AMRAP IN 7MIN WITH A PARTNER;
10 TIRE FLIP
BOX JUMPS UNTIL TIRE FLIP DONE
THEN CORNER RUN
AMRAP IN 7MIN WITH A PARTNER;
100M OH CARRY W/BAR 65/45
FLOOR WIPERS W/BAR UNTILL CARRY DONE
THEN: 4 ROPE CLIMB
AMRAP IN 7MIN WITH A PARTNER;
100M TIRE DRAG 45/25
PUSH UPS UNTILL DRAG DONE
THEN: 30 BURPEES
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