Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. ~John Muir
10 JUMPING SQUATS W/BAR
20 OH WALKING LUNGES W/BAR
FARMERS WALK AROUND BLDG W/BAR IN RIGHT HAND
BACK TO WHERE YOU FINISHED LUNGES AND 10 PUSH UPS
20 JUMPING SQUATS W/BAR
20 OH WALKING LUNGES W/BAR
FARMERS WALK AROUND BLDG W/BAR IN LEFT HAND
BACK TO WHERE YOU FINISHED LUNGES AND 20 PUSH UPS
30 JUMPING SQUATS W/BAR
20 OH WALKING LUNGES W/BAR
FARMERS WALK AROUND BLDG W/BAR IN RIGHT HAND
BACK TO WHERE YOU FINISHED LUNGES AND 30 PUSH UPS
40 JUMPING SQUATS W/BAR
20 OH WALKING LUNGES W/BAR
FARMERS WALK AROUND BLDG W/BAR IN LEFT HAND
BACK TO WHERE YOU FINISHED LUNGES AND 40 PUSH UPS
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