WARM UP
1 HILL RUN
WORK OUT
PULL UP
WALL CLIMB
ROPE CLIMB
BLDG RUN
DEAD LIFT    185/230
TGU  L/R  50/35
MAN MAKERS L/R  50/35
STARTING WITH 1 REP EACH EXERCISE, INCREASE BY
1 EVERY ROUND….
AMRAP UP TO 4