We can only be said to be alive in those moments when our hearts are conscious of our treasures.
~Thornton Wilder
WARM UP
5 K2E
10 PUSH UPS
15 WALL BALLS
20 MT CLIMBERS
2 ROUNDS
WORK OUT
11 BURPEES
24 (12/12) ONE ARM OVERHEAD WALKING LUNGE (12 STEPS EACH ARM) 35/25
10 (5/5) TGU (5 LEFT ARM 5 RIGHT ARM) 35/25
7 ROUNDS
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