My life has been full of terrible misfortunes most of which never happened. ~Michel de Montaigne
IF YOU WANT TO FLY YOU’VE GOT TO GET RID OF THE SH#T THAT’S HOLDING YOU DOWN!
WARM UP
10 MT CLIMBERS
10 OHS STICK
20 MT CLIMBERS
10 WALL BALLS
30 MT CLIMBERS
10 HSPU
40 MT CLIMBERS
WORK OUT